04 Mar Wellness – we want to take a ride with you!
During January at Crossover Health, we looked at how to start the new year with the right health and wellness goals. And maybe you made a New You resolution this year. That’s awesome! Sometimes, though, making this journey on your own is tough. Wouldn’t a great road trip partner be perfect?
I’m Christina Becker. I’m a Health Coach at Crossover Health. It’s my job, and my passion, to help people be the healthiest they can be. Like a really great passenger on a trip, I’m here for support and advice and a little bit of map-reading, but you’re still setting the destination and doing the driving.
So, in March, we’re going to look at the benefits of health coaching for you. You can come and hear me when I make a presentation about coaching on May 24th at Crossover Health, and of course I’d love to see you one on one as well.
On this journey to better health, you’ll see that the goals you set for yourself don’t have to be done by just yourself.